LEARN TO VACUUM - HELPS FIX POSTURE & BACK PAIN 💪 CLASSIC BODYBUILDING POSE 🏋️♂️
Published at : November 21, 2021
The vacuum is a classic bodybuilding pose - see Arnold Schwarzenegger and Chris Bumstead - and since it strengthens stomach muscles, it's also good for improving posture and can help fix back pain.
Also don't forget about no-shave NOVEMBER! Grow your beard out 🧔
Also don't forget about no-shave NOVEMBER! Grow your beard out 🧔
bodybuildingfitnessworkout
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