
91 Hour Prolonged Fast | Benefits & Extreme Weight Loss
Published at : June 30, 2022
So I decided to try a prolonged fast. I've been researching fasting for a little while and had previously done a 52-hour fast. But I wanted to really push it and go for 3-4 days without eating no food at all. In this video, I share my experience, the benefits and why I chose to do it.
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https://nextlevelcoaching.typeform.co...
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Grab my FREE 7-Day Shredding Meal Plan
http://www.samslackfitness.com/7-day-...
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
WANT TO BE COACHED BY ME?
Click the link below to find out more
https://nextlevelcoaching.typeform.co...

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