91 Hour Prolonged Fast | Benefits & Extreme Weight Loss

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Published at : June 30, 2022

So I decided to try a prolonged fast. I've been researching fasting for a little while and had previously done a 52-hour fast. But I wanted to really push it and go for 3-4 days without eating no food at all. In this video, I share my experience, the benefits and why I chose to do it.

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