
#92: Ray Peat's Legacy | Environmental Pollutants | Thyroid Supplementation with Keith Littlewood
Published at : December 18, 2022
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Medical Disclaimer: The ideas and research provided by myself are for information and education purposes only. Individuals wishing to make changes to their dietary, lifestyle, exercise or medication regimens should do so in conjunction with a competent, knowledgeable, empathic medical professional. Anyone who chooses to apply the ideas and research provided by myself does so of their own volition and their own risk. I cannot take responsibility or liability whatsoever for any harm from the use or dissemination of information provided. Your health is in your own hands.
00:00 - Catching up with Keith, reminiscing about the early days
09:36 - What made Keith think that Ray was onto something?
14:05 - Keith's research on environmental pollutants and thyroid hormone metabolism
20:06 - Glyphosate and iodine metabolism
25:21 - If a piece of furniture smells bad, does that mean it's harmful?
26:44 - Negative ion generators
28:07 - Omega-3s and pyroptosis, cod liver oil
34:08 - Keith's experience producing supplements
38:29 - Keith's thoughts on thyroid supplementation
42:29 - Adrenaline reaction with thyroid?
43:50 - Low cholesterol and thyroid supplementation
44:47 - Keith's thyroid supplement of choice
48:20 - Question: can T4 be tough on the liver?
50:46 - Question: fasting and thyroid health
53:02 - Question: what if the pulse and temperature are high and a person has symptoms?
56:17 - What does Keith think of Ray's protein restriction idea towards the end of his life?
📫 Join The Telegram: www.t.me/dannyroddy
🎙 Spotify: https://spoti.fi/3oLuxCk
✏️ Substack: https://dannyroddy.substack.com
📷 Keith's Instagram: https://www.instagram.com/tommolittlewood/
#dannyroddy #keithlittlewood
Medical Disclaimer: The ideas and research provided by myself are for information and education purposes only. Individuals wishing to make changes to their dietary, lifestyle, exercise or medication regimens should do so in conjunction with a competent, knowledgeable, empathic medical professional. Anyone who chooses to apply the ideas and research provided by myself does so of their own volition and their own risk. I cannot take responsibility or liability whatsoever for any harm from the use or dissemination of information provided. Your health is in your own hands.
00:00 - Catching up with Keith, reminiscing about the early days
09:36 - What made Keith think that Ray was onto something?
14:05 - Keith's research on environmental pollutants and thyroid hormone metabolism
20:06 - Glyphosate and iodine metabolism
25:21 - If a piece of furniture smells bad, does that mean it's harmful?
26:44 - Negative ion generators
28:07 - Omega-3s and pyroptosis, cod liver oil
34:08 - Keith's experience producing supplements
38:29 - Keith's thoughts on thyroid supplementation
42:29 - Adrenaline reaction with thyroid?
43:50 - Low cholesterol and thyroid supplementation
44:47 - Keith's thyroid supplement of choice
48:20 - Question: can T4 be tough on the liver?
50:46 - Question: fasting and thyroid health
53:02 - Question: what if the pulse and temperature are high and a person has symptoms?
56:17 - What does Keith think of Ray's protein restriction idea towards the end of his life?

Peat'sLegacyEnvironmental